Applied Fitness for Individuals

There is no shortage of data collected during training. The number of wearables and other devices to measure exercise is staggering and the market continues to grow. The challenge is how to sort through the data, relate it to each other and make sense of it all. The goal with Applied Fitness is to help change that and make the data more useful.

Applied Fitness is for everyone

For the individual who might just want to start moving around more and be able to walk a flight of stairs without getting windy, the individual that goes to the gym a few times a week with a personal trainer and the athlete who runs marathons. No matter your level, you will find benefits through using Applied Fitness to better your fitness and understanding the data.

Connect with the technology of your choice

The platform is compatible with various third-party wearables and technology, like Polar, Garmin, Apple Health, and Technogym. Collect your training sessions on one platform. Applied Fitness will showcase the data in the same interface and after evaluating 5 of your training sessions through machine learning, give you your heartrate max, thresholds, MET values and predicted heartrate for your upcoming training sessions. This approach helps individuals achieve their fitness goals in a safe, effective, and sustainable manner.

Secure data

You can share your data with your personal trainer/coach at your discretion – select and share the data that you want to share. Applied Fitness will not store your data locally, and everything will be encrypted. Your coach will then be able to view your training sessions, give feedback on how to improve and share new training plans.